God Help, I Need Some Sleep

Writing about how insomnia can affect your life in so many ways.

I think I’m having a sleep disorder. It started when I had my fibroid removed few months ago.

At first, I do not have any difficulty to sleep. I’m not used to stay up late. At most time I will be on my bed by ten o’clock. Then around two or three o’clock in the morning, I will wake up and then I couldn’t sleep anymore. I used to think about so many things at that time. It makes my eyes open wider.

Then, I couldn’t make myself to sleep at all. My eyes will be wide open until morning. I try so many things in order to get some good sleep. You name it. Take hot shower, drink warm milk before sleep, use aromatherapy oil like lavender, count hundreds and so on. But still I couldn’t sleep. What’s the matter with me?

To continue click here